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Explore our range of therapeutic massages and wellness treatments designed to rejuvenate your mind, body, and spirit.

Full Body Massage

The Full Body Massage at SD Mind Body Spa Foot Massage is designed to provide complete relaxation and rejuvenation. This 60-minute treatment focuses on alleviating tension from head to toe, using a blend of techniques to promote circulation, reduce stress, and ease muscle discomfort. Whether you’re dealing with the pressures of daily life or recovering from physical exertion, this massage offers a restorative experience tailored to your needs. The skilled therapists apply just the right amount of pressure to ensure that each muscle group receives the attention it requires, leaving you feeling balanced and invigorated. The session is customizable, allowing you to communicate your specific areas of concern, ensuring a personalized treatment. Priced at $60 (cash) or $70 (card), this service is an affordable luxury that offers immense benefits for both your physical and mental well-being, making it a popular choice among clients.

Foot Reflexology

Foot Reflexology at SD Mind Body Spa Foot Massage is more than just a foot massage; it’s a therapeutic experience that aims to enhance your overall well-being. Reflexology is based on the principle that specific points on the feet correspond to different organs and systems in the body. By applying pressure to these points, the skilled therapists at SD Mind Body Spa help to stimulate the body's natural healing processes, promoting balance and relaxation. This service is ideal for those who spend long hours on their feet or anyone looking to relieve stress and improve circulation. The 30-minute session, priced at $30, is perfect for a quick relaxation break, while the 60-minute option, available for $60, offers a more in-depth treatment. Clients often leave feeling lighter, with reduced foot fatigue and an overall sense of well-being that extends beyond the feet.

Combination Body & Foot Massage

The Combination Body & Foot Massage at SD Mind Body Spa Foot Massage offers the best of both worlds by integrating the benefits of a full-body massage with the focused relaxation of foot reflexology. This 60-minute service is perfect for those looking to address both overall body tension and specific foot-related discomfort. The session begins with a comprehensive body massage to release tight muscles and improve circulation, followed by targeted reflexology to stimulate key points on the feet. This combination is particularly effective for enhancing circulation, reducing stress, and promoting deep relaxation. Priced at $50 (cash) or $60 (card), this service is a fantastic value, offering a well-rounded approach to wellness that leaves you feeling revitalized from head to toe. It’s an excellent choice for anyone looking to maximize the therapeutic benefits of their massage experience in a single session.

Couples Massage

The Couples Massage at SD Mind Body Spa Foot Massage provides a shared relaxation experience, allowing you and a partner to enjoy side-by-side massages in a peaceful, private environment. This 60-minute service is ideal for special occasions, romantic getaways, or simply spending quality time together while unwinding from the stresses of daily life. Each person receives a personalized massage tailored to their individual needs, whether it’s to relieve tension, improve circulation, or simply relax. The tranquil setting enhances the experience, making it a memorable and bonding activity. The service is priced at $100 (cash) or $140 (card), offering a valuable opportunity to connect with a loved one while both benefiting from the therapeutic effects of massage. This service is particularly popular for anniversaries, Valentine’s Day, or any day that calls for a bit of indulgence and self-care.

Essential Oil & Hot Stone Massage

The Essential Oil & Hot Stone Massage at SD Mind Body Spa Foot Massage combines the healing properties of essential oils with the soothing warmth of hot stones to create a deeply relaxing experience. This 60-minute treatment is designed to relieve muscle tension, reduce stress, and promote a sense of well-being. The hot stones are strategically placed on key points of the body, penetrating deep into the muscles to ease knots and stiffness, while the essential oils are massaged into the skin, providing both physical and aromatherapeutic benefits. The combination of heat and therapeutic touch helps to improve circulation, detoxify the body, and induce a state of deep relaxation. Priced at $70 (cash) or $100 (card), this luxurious treatment is an excellent way to indulge yourself and experience the profound effects of combined therapies that rejuvenate both body and mind.

Sports Massage

The Sports Massage at SD Mind Body Spa Foot Massage is specifically designed for athletes and active individuals who need targeted treatment to enhance performance, prevent injuries, and promote faster recovery. This 60-minute session focuses on areas of the body that are particularly stressed during physical activities, using techniques that increase flexibility, reduce muscle soreness, and improve circulation. Whether you’re training for a marathon or recovering from a strenuous workout, this massage can help optimize your performance and maintain peak physical condition. The therapists are skilled in identifying and addressing specific muscle groups, tailoring the massage to meet your unique needs. Priced at $60 (cash) or $70 (card), the Sports Massage is a valuable addition to any fitness routine, helping you stay in top shape and recover quickly from physical exertion.

Sauna + Massage + Hot Stone + Essential Oil

The Sauna + Massage + Hot Stone + Essential Oil package at SD Mind Body Spa Foot Massage is the ultimate indulgence, offering a comprehensive wellness experience that leaves you feeling utterly relaxed and rejuvenated. This 90-minute session begins with a soothing sauna that helps to detoxify the body and prepare the muscles for deeper work. The massage that follows combines traditional techniques with the healing warmth of hot stones, which are placed on key points of the body to penetrate deep into the muscles. Essential oils are also incorporated into the massage, adding a layer of aromatherapy that enhances relaxation and well-being. This all-encompassing treatment is priced at $180 (cash) or $200 (card), making it a premium experience that’s perfect for those looking to treat themselves to a thorough and luxurious escape from the everyday stresses of life.

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